Thursday, August 28, 2014

Avon Lake Early Bird Meet Info

Both Middle School and High School Cross Country teams will be racing at the Avon Lake Early Bird meet on Sat, August 30th.  The meet will take place at Lorain County Community College.

Bus Times  
Middle School Runners:  Bus departs from High School at 6:20
High School Runners:  Bus departs from High School at 8:30

Race Times
8:00 Middle School Boys
8:30 Middle School Girls
10:00 High School OPEN
11:00 High School Boys "GOLD" Varsity (top 7 runners on team)
11:30  High School Girls "GOLD" Varsity (top 7 runners on team)


Approximate Return to IHS:  3:00
We will stop for fast food on way home again. Please bring $5-10 for food.


Lorain County Community College (LCCC):
1005 North Abbe Road, Elyria, OH 44035
33 miles/ 40 min from Independence
           
Take I-480 West        
Continue onto OH-10 W       
Exit onto OH-301 N/OH-57 N/US-20 E
Continue to follow OH-57 N
Turn right onto N Abbe Rd
LCCC will be on the right
OR
Take I-77 North         
Take exit 161B for I-490 toward I-490 W/I-71/Toledo E 55th St    
Keep left at the fork and merge onto I-490 W          
Continue onto I-90 W
Take exit 148 for OH-254 toward Avon/Sheffield   
Turn left onto Detroit Rd      
Turn right onto N Abbe Rd   
LCCC will be on the left

Friday, August 22, 2014

Early Bird Meet Information

The Blue Devils kick off the season with their first meet this Saturday with the Early Bird Invitational.  The meet is hosted by Berkshire and will take place at Kent State University-Geauga Campus.

Bus departs from IHS @ 6:30 AM

RACE TIMES:
8:30   Middle School Girls
9:00   Middle School Boys
9:30   High School Girls
10:00 High School Boys

Bring $5-10 for food...we will stop for fast food on the way home.
Approximate time of arrival back to IHS is 2:00.

Directions:
Berkshire Early Bird @ Kent State Geauga Campus
14111 Claridon-Troy Road  Burton, OH 44021  
45 min from Independence


480 East to Rt 422 East
Rt 422 East to Rt 44 Exit
Turn left/North on Rt 44 (Ravenna Road)
Follow Rt 44 North for about 5-6 miles.
Turn Right/East on Rt 87 (Kinsman Road)
Follow Rt 87 for about 3 miles to the Burton Square.
Burton Square has a one direction flow.  Go ¾ around the square, then turn right/north on N. Cheshire St, which becomes Claridon-Troy Rd. Kent State Geauga Branch will be on the right approx one mile from the square.  It is just beyond the Geauga County Fairgrounds.

Sunday, November 17, 2013

2013 Picture Albums

All the pictures have been uploaded for the 2013 season. You can view them by clicking on the link to Google Photos below.  You can download, print, or share any of the photos.  You should be able to access them without any passwords.  If you have any issues, please let Coach Tara know.  


Also, I will be giving the flashdrive/USB stick with all of the pictures to Maria on Monday.  Please continue to pass it around to anyone who wishes to copy this pictures from that.  If you don't know who to give it to please send it back to Mrs. Polman.  


Tuesday, November 5, 2013

Stellar Performances at State Meet!

Both the girls team and Tyler Polman ran phenomenal races this past weekend at the OHSAA State Cross Country Championship!  Three athletes earned All-Ohio Honors by placing in the top 25 and they also earned a trip to the podium.

Below is the article.  Great Job Blue Devils!


Three Independence runners earn All-Ohio honors

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Heading into Saturday’s state cross country meet at National Trail Raceway in Hebron, Ohio, Independence head coach Craig Polman had modest goals for his girls’ team, which was making its first trip to the event, and freshman runner Tyler Polman, the only Blue Devils’ boys’ runner to qualify.
Jen Wisniewski finished 10th overall
He wasn’t disappointed.
The girls’ team finished eighth overall, paced by all-Ohioans Jen Wisniewski and Dana Zaccardelli, and Polman finished sixth in the boys’ race.
“I think it was a very successful day for us,” coach Polman said. “Realistically, our goal (for the girls) was to finish in the top nine or 10 teams and we exceeded that by a little bit when we came in eighth.”
Wisniewski finished in 10th place overall with a time of 19:10.72. She was 22nd last year as a sophomore.
“Jen is an experienced runner and she really used that to her advantage,” Polman said. “She felt like she got out a little too slowly last year and had to work her way up to get (to 22nd). This year she got out a little bit quicker, by a couple of seconds, but in a pack as tight as it is (at state), that’s quite a few runners.”
Zaccardelli, a freshman followed her teammate’s lead and finished in 11th place with a time of 19:11.15.
“Dana was just able to capitalize on Jen’s experience,” Polman said. “Her instructions were to go out and follow Jen’s lead and that’s exactly what she did.”
Wisniewski and Zaccardelli made their initial push at the half mile mark and maintained their pace to finish with all-Ohio honors.
Junior Ashley Pucella was 87th overall (20:56.47), freshman Nicole Zaccardelli was 89th (20:57.23), senior Crystal Hajek was 100th (21:19.13) and freshman Maria Sagi was 115th (21:33.52).
“Our top two really set the tone for the day and after that, Ashley Pucella had one of her stronger races. That was one of her best meets of the season. She saved it for the state meet,” Polman said. “Nicole Zaccardelli was just following in Ashley’s footsteps and Crystal, our senior captain was our fifth runner.
“Maria, our freshman, had kind of rough day. She was our No. 3 runner early in the season and was a big part of why we were able to get down there (to state). She has been fighting plantar fasciitis the last few weeks and had a rough go of it yesterday. Hopefully she’ll heal up and come back with a strong performance come track season.”
Polman was especially pleased with the performance of senior Julia Ripepi, who finished 123rd overall with a time of 21:54.54.
Ripepi got a late start to her running career. She didn’t join the Blue Devils until her sophomore year and struggled to even complete a race.
As a senior, she contributed to the first girls’ team to qualify for the state meet in school history.
“That’s a thrilling story with Julia Ripepi,” Polman said. “When she started running she was struggling to complete a race without walking. She’d run some, walk some. Two years later and she’s running in the state meet. I know it meant a lot to her to be able to work her way up and pass some people. It was thrilling for me and her to see where she came from to being able to participate in the state meet.”
Liberty Center claimed its third Division III state championship in a row. Gilmour Academy finished second and Coldwater was third.
Tyler Polman followed in his older brothers’ footsteps in running in the state meet as a freshman. But, he finished with a faster time than both Ryan and Kyle did as freshmen.
Tyler finished in sixth place overall with a time of 16:17.80. Ryan finished 20th overall in 2008 with a time of 16:21 and Kyle was fourth in 2009 with a time of 16:18.
“He was right where his siblings were, almost dead-on,” said coach Polman and the father of the three Polman boys. “It was kind of amazing they were so close at the state meet as freshmen.”
Tyler Polman entered the meet with a goal of placing among the top 10.
He finished less than two seconds from a top 5 finish.
“That was a really strong goal as a freshman,” coach Polman said. “I think when you looked at the field of runners that were there, the winner Bobby Johnson (of McDonald) is one guy in the entire field that there’s no way Tyler can run with him unless Bobby is sick or injured, but everybody else in the field he could. It was doubtful he could finish second, but I could conceivably see a way he could beat those guys.”
Tyler Polman finished sixth
Johnson finished first with a time of 15:45.48. The second place finisher, Tristan Dahmen of Maplewood, ran a time of 16:07.49.
Polman got off to a slow start, by state meet standards, but continued to push past the field until the finish line was in sight.
“He went in with a lot of confidence and ran a smart race,” coach Polman said. “He went out a little conservatively for a state meet, but maybe a little aggressive for the way he races. He worked his way up the whole meet and passed two more kids in the final straightaway as the came down the drag strip near the finish.”
Ryan Polman went on to win a state championship as a sophomore. He finished fifth as a junior and second as a senior. Kyle Polman was 12th as a sophomore, ninth as a junior and third as a senior. Both ran a time of 15:24 as seniors.
Compared to previous years, when Independence was considered one of the favorites to win the boys’ state championship, Craig Polman was as comfortable as possible watching his girls compete as a team at state for the first time and his youngest son make his first appearance at the state meet.
“I found it to be a really relaxing meet,” he said. “In past meets we were expected to win or finish as one of the top teams in the boys’ race. We were always competing for the individual crown. This year, not that we didn’t have high individual goals, we did, but it was very relaxing to sit there and not have to be nervous and worry. I think that actually helped (all the Independence runners) out. They felt the goals they set for themselves were attainable and went out and focused on them as a group.”
With most of his runners returning in 2014, Polman is excited about the possibilities of having both the boys’ and girls’ teams competing at state.
“We have a very young team,” he said. “Three of the girls and Tyler, four of our eight runners, were freshmen, so that’s a good trend for the future. The teams that have success are teams that have strong programs and just rejuvenate programs each and every year. They graduate people every year but find people to come in and fill those shoes. That’s the challenge I’m throwing out to the kids, especially the girls, to not just focus on your own personal accomplishments. Try to spread your enthusiasm to your friends and get them involved.”

Monday, October 28, 2013

STATE BOUND!

Congrats to the Lady Blue Devils Cross Country team for qualifying to the state meet for the first time ever in school history!!  The girls team finished 3rd place at the Boardman Regional meet on Saturday.
Tyler Polman was the only boys qualifier as he finished 4th place overall and advances as an individual.

The girls team and Tyler will race this Sat, Nov 1st at Raceway National Park in Hebrew, Ohio.

GO BLUE DEVILS!

Monday, October 14, 2013

District Meet Info

Our District Meet will be held at Medina (Ella Canavan Elementary School).

Bus Time:  10:15 am

Races:
Girls  12:30
Boys   1:15

This meet is critical!  Individuals that place in the top 16 positions and anyone on the top 4 teams will advance to the Regional Meet at Boardman next Saturday.